I have been wanting to do a post about Dutch Hollow and then I change my mind.  This area (in Midway) is one of my favorite places to do a quick bike ride and I often run there as well.  There are trails with some shade, but most are open.  The riding is fun and not too difficult.  I often see horses there-so caution to dog owners.  I will try and repost some more info or video (when my go-pro gets here).  Several of my friends helped develop this trail system and many of the trails are super fun on a bike.